Book: Becoming Supernatural: How Common People Are Doing the Uncommon by Dr. Joe Dispenza
Dr. Joe Dispenza’s work is really your bread and butter if you want to understand how the mind can heal the body. He has other books but this is one I recommend. Another one is Your Are The Placebo. If you aren’t one for reading, you can also find his interviews on many podcasts and/or check out his website drjoedispenza.com for more information. I have followed his work and meditations for years and it all resonates so deeply and is very powerful.
Documentary: HEAL
If you or a loved one have recently received a terminal or life-altering diagnosis, please make this documentary your first stop. The film is filled with real life stories of radical remission as well as the researchers who study such remissions and the power of the mind. It will give you a new perspective of hope. Watch it once, watch it twice, watch it as many times as you need.
Image of cover of the book Letting Go: The Pathway of Surrender by David R. Hawkins, M.D., Ph.D.
Book: Letting Go: The Pathway of Surrender by David R. Hawkins, M.D., Ph.D.
A key to healing is to suspend control and allow yourself to surrender to your experience in any given moment. This may sound counterintuitive or scary or impossible in your particular circumstances. Dr. Hawkins does a great job in this book of breaking down the importance of letting go in healing in order to make space for you to receive.